One of my favorite times of the day is when Brookie is napping, and it involves the following items:
(Except mine are green, but I liked the pink ones better ;)
I'm thankful that my parents have always faithfully worked out and encouraged me, just by doing it. I almost feel like it's ingrained in me. :) I'm also incorporating more stretches after I'm done because my lower back is really bad when I'm pregnant. These stretches totally relieve the pain I feel when I get done with my routine. My doctor encouraged me to always do it through pregnancy because it drastically helps with fatigue. I have found this to be so true.
What do you do to get yourself moving??
8 comments:
MMM, me too!!!
sweet!! We just got home from a long walk I feel all refreshed!!
Nice!!!
Sweet
Ahh isn't stretching the best?? I love it. And when I workout I do aerobic/dance DVD's, and weight workouts that I love!! :)
Good for you doing it while you are preggo. I found it hard to get motivation for Molly's pregnancy. We have a really great gym on base that I can use for free. They have the best equipment and the elliptical is my favorite too!
Well... we have a family registration at our YMCA! And go there quite often! We also in the summer go on bike rides, take walkes! And do some DVDS!
awww...sweet!!!!
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